Meet The Doulas

Spencer’s is right on the square in downtown Bowling Green (right on the square). You’ll know us by our “My Sunshine Birth Services” Totes hanging on the chairs! We are there from 3p – 5p and you can come and go as you like. Spencer’s has tea, coffee, beer, pastries, salads, soups, sandwiches and more. Come eat, drink and prepare for your new journey.

Who you’ll meet.

Obstetric Violence: How it Made Me a Better Doula & Educator

I’ve planned to tell my birth story for two and a half years and for the first time today I truly feel ready.  There were times I thought I’d never publicly share the details of my birth because I didn’t want my truth to negatively effect my relationship with medical professionals, my network, my family, my students and clients.  There are people close to me that have only heard the truth of my birth in the last couple weeks and still some friends & family who won’t know the full story until they read this blog.  I wrote a version of this story that shares every detail and it is a novel! So I decided to get it down to something readable and honest.  I realize this short version will leave a lot of questions and I’m prepared for that.

Reasons I’m Sharing My Birth Story.

  1. For my own healing.  I’m doing some deep work to prepare myself for a possible 2nd birth in the future and being able to get my story out has helped with that healing. Since I got it on paper all I could think about was sharing it and sending it out to the universe and saying, “This is my truth”. This is how a violent attack, loss of autonomy and lack of consent hurt me. This is how it made me grow. Now I’m moving on and planning a birth without violence.
  2. For other victims of Obstetric Violence.  A week after my birth my midwife sent me a blog from a birth worker in another state who had experienced 2 traumatic births.  Her words helped get me through the first months of my daughter’s life.  I want my story to be that for someone.  Even just one person and it will be worth sharing.
  3. To start a conversation. I don’t often hear conversations about obstetric violence that are building bridges. My trauma will be used as a means to create lines of communication, understanding and change.  I’ve waited long enough, healed enough and had guidance to share my story without hysteria, hate and judgment.  Instead I share my story to say, “Not all nurses and Doctors are this way.  Let’s create relationships that relieve tension and protect the mothers we serve”.
  4. So you can have a personal look into what drives me, why I created the My Sunshine Birth Services Network and why I’m so fiercely dedicated to passing legislation that will improve maternity care and hospital transfer protocol.
  5. Lastly my students and clients ask me all the time to tell them my birth story.  This story is on my website now under the About Me section so I can lead them there and keep the conversations in class and prenatal from becoming about me. Because in the end my birth story matters, but when I’m your educator or Doula it is about YOU!

Meet The Doulas

Join Mary at Meet the Doulas! Have a cup of coffee or tea and learn more about your birth options with our experienced network members! I’ll be available to answer any questions you may have. I look forward to spending time with you and hope to see you there!

Get all your questions answered about:

  • Birth Photography
  • Birth Doulas
  • Postpartum Doulas
  • Pre Pregnancy & Childbirth Education
  • VBAC support & Planning
  • Planning a Gentle Cesarean
  • Placenta Encapsulation
  • …and more!

This is a wonderful chance to meet your backup doulas if already with a network doula.

Lamaze Childbirth Education Course Topics

I was putting together a general outline of my Lamaze Childbirth Education Course Topics for our certifying Doulas to turn in with their DONA paperwork and I decided to share the outline with you all.

Have you ever wondered what topics are covered in a comprehensive childbirth education course?  This is the list of topics I came up with this morning and I still feel like I’m missing some!

Lamaze Seal Lamaze Childbirth Education Course Topics
Lamaze Certified Childbirth Educator

Lamaze Childbirth Education Course Topics:

  • The normal, natural process of labor and birth, and health-care practices that support it 
  • The rights of childbearing woman
  • Anatomy and Physiology of Labor
  • Changes during late pregnancy and the stages of labor
  • The important role that pain plays in labor and a wide variety of coping strategies for managing it
  • The importance of labor support (Doula/Partner)
  • Partner’s role in labor, breastfeeding and postpartum care
  • Movement and positioning during labor and birth
  • Medical interventions and their indications, risks and alternatives
  • Cesarean awareness and how to plan for a gentle cesarean
  • How to communicate with your healthcare provider
  • Developing a birth plan
  • Breastfeeding
  • Newborn Care
  • Postpartum expectations and Self Care
  • Baby Blues & Postpartum Depression
  • Birth Control options and Natural Family Planning (Fertility Awareness)
  •  Car Seat Safety
  • Local resources to support you during and after pregnancy

Keep in mind that there are many sub-topics beneath these topics and the knowledge you’ll gain from a comprehensive childbirth education course is immense.  Consider a minimum 12 hour childbirth education course under an educator certified by a reputable agency when you are planning your birth.  Want to learn more about education and support options in Southern KY then come to our monthly Meet The Doulas or email for details.

Planning on joining a Lamaze 8 week course in 2016?  Be sure to make your purchase before Mother’s Day on May 8th to take advantage of our Push Present Promo as seen below.

Push Presents for Bowling Green, KY Expectant Moms on WBKO Lamaze Childbirth Education Course Topics

$140 in Push Presents FREE when you purchase a Lamaze course before May 8th 2016.

The Gifts Pregnant Women and Their Partners REALLY Want

Thank you for tuning in today and watching my segment on WBKO’s Midday Live where I discussed practical gifts for expectant Parents.  As I discussed on the show this list was created through suggestions of my clients, social media followers and network birth professionals.  Here is the detailed list that includes items not seen on TV today and how to find the items mentioned.

“…break tradition and get practical gifts that will make birth and postpartum a positive experience for the whole family.”