"Words like ketones, keto, ketosis and ketogenic are all popular buzz words for promising rapid weight loss. At first, I had only had one friend telling me how ketosis had changed her life. Then, not long after, another friend. My interest in studying them came up when my own midwife noticed ketones in my urine, so I made an appointment in Bowling Green (Kentucky) to see Registered Dietitian Marisa Woodal..."
Read More“One thing I’d like you to get from this post is that it is ok to be brave and break tradition. Practical gifts will make birth and postpartum a positive experience for the whole family."
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